Shadow Fights
PDF Print E-mail

Contest Demands

The athlete should include in his routine combinations of kicks and punches

Judge’s Criteria

a) Speed     b) Power    c) Correct Technique      d) Balance     e) Difficulty Degree.

Duration

Maximum Routine time is 60’’. The athlete can also complete his routine before the time is up.

Competing Area

The performance takes place on 8x8 meters Tatami

Outfit

The athlete competes barefooted, wearing long pants and a T-Shirt or a traditional costume with a belt

 

according to edition (6)  -  February 26th, 2010

 

Learn About ISDO

News image

Professional Instructors

ISDO offers a full package of a partnership for Professional Instructors.   ISDO does not have representatives, but coordinators that have diligen... Read more

News image

About Self Defense

Etymologically the word ‘self defense’ means the total of techniques and methods that somebody uses when facing a danger or threat. Whatever energi... Read more

News image

Fighting styles

ISDO creates the fighting styles in the National and International Championships that are the following: Shadow fighting. Shadow fighting is the ba... Read more

News image

International Self Defense Organization

The International Self Defense organization -ISDO- is a world-body created to unite all the martial arts and fighting sports that promote Self Defense... Read more